
Tendrix™ hand gripper
How the gripper fits your training routine
Small enough to carry
Grip work gets skipped when the gear stays at home. Tendrix is compact, so it rides in a bag, desk drawer or jacket pocket and is on hand whenever you have a free moment.
Adjustable for each user
A fixed gripper rarely suits everyone in a household. The adjustable settings let beginners, athletes and older users each pick their own level, so one gripper can be shared.

One-twist dial
Swapping parts to change resistance interrupts a session. Turn the knob one way for more resistance and the other way for less, with no tools needed.
Light settings for finger drills
Some sessions call for gentle work. The lower settings suit light squeezing and single-finger drills, and the dial lets you step up when you choose.
Frequently Asked Questions

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Your free gift: GroveNet Garden NettingFREETendrix: An Adjustable Hand Gripper for Home and Travel
Fixed-resistance grippers leave a buyer shopping for a new one as strength changes, so an adjustable hand gripper suits desk and home routines. Tendrix puts the whole range on one twist dial, set between 5 and 165 kg with no tools.
Double-layer carbon steel springs drive the action, and a soft TPR handle gives the palm a non-slip surface. The compact body slips into a bag, desk drawer or jacket pocket, so hand grip exercises fit into spare minutes wherever the day goes, with no rack or bench.
Seniors, athletes and beginners can each find a setting, and lighter settings suit finger drills. A household can share one hand gripper.
- Clockwise for harder, counterclockwise for easier
- An adjustable hand grip set with no tools
- A hand grip strengthener in a compact body




