Kesslund
Tendrix

Tendrix™ hand gripper

$29.99

  • Twist dial sets resistance, so one gripper fits many hands
  • Soft TPR handle has a non-slip surface for your palm
  • Compact body slips into a bag, drawer or jacket pocket
  • Carbon steel springs drive the squeeze action

Color: Red (5-165KG)

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  • Twist the dial to a resistance that feels challenging but manageable.
  • Squeeze for 10 to 15 reps per hand, three to five sets, three or four days a week.
  • Turn the dial up when your current setting feels easy.
  • 1x Tendrix Adjustable Hand Gripper
  • 1x Protective Packaging Box

We offer free shipping on orders over $150. Once your order is dispatched, the estimated delivery time is 5 to 12 business days depending on your location — tracking is emailed as soon as it ships.

Changed your mind? You can return your product within 90 days of delivery for a refund — see our Returns page for the full policy.

How the gripper fits your training routine

Small enough to carry

Grip work gets skipped when the gear stays at home. Tendrix is compact, so it rides in a bag, desk drawer or jacket pocket and is on hand whenever you have a free moment.

Adjustable for each user

A fixed gripper rarely suits everyone in a household. The adjustable settings let beginners, athletes and older users each pick their own level, so one gripper can be shared.

Tendrix

One-twist dial

Swapping parts to change resistance interrupts a session. Turn the knob one way for more resistance and the other way for less, with no tools needed.

Light settings for finger drills

Some sessions call for gentle work. The lower settings suit light squeezing and single-finger drills, and the dial lets you step up when you choose.

Frequently Asked Questions

Twist the knob clockwise for more resistance or counterclockwise for less. The dial covers a range from 5 to 165kg, so you can set it anywhere between light and heavy.

The lowest setting is 5kg, a light starting point for people new to grip work. Turn the dial up in small steps as you get used to the action.

The suggested routine is three to five sets of 10 to 15 reps per hand, three or four days a week. Adjust the plan to suit your own training schedule.

The springs are carbon steel. Keep the gripper in a dry place between sessions and wipe it down after use.

Yes. Set a lighter resistance and squeeze with one finger at a time. The lower settings are meant for light squeezing and finger drills.

The handle is soft TPR with a non-slip surface. It has a bit of give under your palm when you squeeze.

Wipe the handle with a damp cloth after each session to clear away sweat. Add a drop of light lubricant to the dial now and then, and keep it somewhere dry.

You get one Tendrix Adjustable Hand Gripper and a protective packaging box. No tools are needed to change the resistance, because you simply twist the dial.

A hand gripper is a squeezable spring tool used for grip and finger training. Tendrix adds a dial that sets resistance between 5 and 165 kg, so one gripper covers light and heavy settings.

The handle is soft TPR with a non-slip surface, and the springs are double-layer carbon steel. This adjustable hand grip is sized to slip into a bag, desk drawer or jacket pocket.
Tendrix

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Tendrix: An Adjustable Hand Gripper for Home and Travel

Fixed-resistance grippers leave a buyer shopping for a new one as strength changes, so an adjustable hand gripper suits desk and home routines. Tendrix puts the whole range on one twist dial, set between 5 and 165 kg with no tools.

Double-layer carbon steel springs drive the action, and a soft TPR handle gives the palm a non-slip surface. The compact body slips into a bag, desk drawer or jacket pocket, so hand grip exercises fit into spare minutes wherever the day goes, with no rack or bench.

Seniors, athletes and beginners can each find a setting, and lighter settings suit finger drills. A household can share one hand gripper.

  • Clockwise for harder, counterclockwise for easier
  • An adjustable hand grip set with no tools
  • A hand grip strengthener in a compact body